In Defense of Food
By Michael PollanNarrated By Scott Brick
Length: 6 hrs and 23 mins
Penguin Audio
I just love
Scott Brick's narration of
In Defense of Food. His voice is strong, crystal clear, and
ripe with insinuation and incredulity of what he's reading. I felt that some of time he sounds not
outraged by the trickery or deception of the food industry but scandalized. He has completely taken over and succinctly drawn out everything
Michael Pollan has written. I've enjoyed other books
Mr. Brick has narrated but
In Defense of Food is his most superb. I don't believe another narrator would have done this book as much justice as
Scott Brick has done. There are other great narrators no doubt, but
Scott Brick seems to bring something special and meaningful to this particular book.
In Defense of Food, is an in depth examination of processed food, the new food scientist, advertising firms, and how they and the politicians, FDA, and industrialized farms have stealthily over taken every aspect of the way and what we eat. Mother's no longer cook, few schools cook their own meals but have it trucked in, the majority of institutions do the same. Gone are the cafeteria's with humans preparing and serving up real food. Vending machines also reside in places they were never seen before. We no longer eat much real food, processed foods are not foods at all. The list of chemicals on most labels is appalling, not only are the words unpronounceable, we don't even know what they are, or why they are in food. Simply put, it's chemicals that we are eating called food products. If there is any trace evidence of real food it is at best just that, a trace amount.
Industrial farms do not rotate crops as a farmer would do, they rely more and more on spraying chemicals against insects. The soil is depleted of its nutrients and crops grow faster. Faster growing crops do not have time to absorb nutrients or sink their roots down deep. The larger percentage of farming today has given over to corn and soy and thirdly rice. The major amount of the produce in the grocery store has been shipped from countries as far away as China. As food is stored and shipped it loses some of it nutritional value. Something we can hardly afford to have happen.
Pollan, discusses in depth about meat and the results to our health from eating animals fed on soy and corn, injected with a variety of antibiotics and hormones. The phrase he uses, "You are what you eat, and what you eat, eats."
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